Regina’s indoor facilities provide opportunities for swimming, soccer, skating, hockey, curling, gymnastics, basketball, badminton and volleyball.

Outdoor facilities provide opportunities for soccer, North-American-style football, baseball and cricket among others. There are several golf courses.

The City of Regina operates many of these facilities. Others are operated by educational facilities, community organizations and the private sector. For example, the University of Regina has a kinesiology program with a sports facility and training gymnasium open to the public.

Regina is also home to the Saskatchewan Roughriders, a professional football team (North American football) and to the Regina Pats, a semi-professional hockey team, and the Regina Red Sox, a semi-professional baseball team.